Recalling happy events appears to build resilience to mental illness, say scientists.
I just thought I’d share a photograph of the woman this blog is dedicated to – my mother Judith, who died by suicide in 1987. Here she is on her wedding day to my father.
I am corresponding with family members and old friends of hers to gather more information, and hope to start covering her achievements and other more positive aspects of her life in future posts.
Thank you to everyone who reads this blog, it has been an amazing experience to learn about mum and share it with you all.
It’s so much more than feeling up and down.