Recalling happy events appears to build resilience to mental illness, say scientists.
It’s so much more than feeling up and down.
Fonda’s mother, Frances Ford Seymour, suffered from bipolar disorder and killed herself when her daughter was just 12 years old in 1950.
“Notes of hope”, a suicide prevention initiative designed by Charlotte Palmer has been given the go ahead by Highways England.
Good to see widespread positive media coverage of World Suicide Prevention Day and the encouraging of people to seek help if they are in crisis.